Elizabeth Grimshaw

LMSW, She/Her/Hers

Populations Served

  • Adults
  • First Responders

Areas of Focus

  • Trauma & PTSD
  • Anxiety & Depression
  • Relationship Issues
  • Anger Issues
Contact
about liz

Feeling overwhelmed or stuck?
Struggling with internal conflict, trauma, or emotional pain?

As a trauma-informed therapist with over 10 years of experience in social work, I am dedicated to providing a compassionate, safe, and nonjudgmental space for you to explore and understand your feelings. Together, we’ll work toward uncovering your strengths and finding solutions that align with your unique needs.

I specialize in helping adults navigate trauma, PTSD, C-PTSD, anxiety, and depression. With specialized training in Accelerated Resolution Therapy (ART), I offer an evidence-based approach to trauma recovery. My practice is holistic and person-centered, focusing on your well-being and goals, whether you’re an individual, a couple, a first responder, a veteran, or part of the LGBTQIA community.

I look forward to joining you on your journey toward healing and wellness.

Elizabeth works with adults ages 18+​